Monday, July 9, 2012

Movies


Red Hook Summer
Ruby Sparks
Killer Joe
Take This Waltz
Beast of the Southern Wild
The Invisible War
God Bless America
The Artist

Wednesday, July 4, 2012

Pictures

These pictures are from our Pasadena trip to visit Alex at Cal Tech over the summer in 2012.  Also from a weekend in Chicago after Wendy went to a conference and I joined her there (and we met up with our friends, the Grinhams, who happened to be in town visiting Allison and Eric.).



Dave at Eaton Canyon Falls near Pasadena


Wendy and Dave at "The Bean" in Millennium Park in Chicago.


Wendy at Eaton Canyon Falls near Pasadena

Sunday, July 1, 2012

Pasadena/LA Things To Do

Pasadena/LA Things To Do

1.   Griffith Observatory
2.   The Getty Center
3.   Natural History Museum of Los Angeles County
4.   Page Museum at the La Brea Tar Pits
5.   California Science Center
6.   iFLY Hollywood Indoor Skydiving
7.   Topanga State Park
8.   Santa Monica Bay
9.   Norton Simon Museum
10. Old Pasadena
11. Eaton Canyon
12. Gold Class Theater

http://www.tripadvisor.com/Attractions-g32655-Activities-Los_Angeles_California.html#TtD
http://www.tripadvisor.com/Attractions-g32859-Activities-Pasadena_California.html

157 S. Los Robles Ave., Pasadena CA  91101


Contacts:
On Site Manager:  Chesley Dohl #5A (back building) 816.868.9790                           
Off Site Manager:  Angelique Encarnacion 818.482.6341                               
Email: Rentalproperty101@yahoo.com

Saturday, June 2, 2012

Stephen Piano Notes


Back to Life - Giovanni Allevi
Outdoor - Roberto Cacciapaglia
Oceano - Roberto Cacciapaglia
Seconda Navigazione - Roberto Cacciapaglia

No Sheets:
Finn McCool - Michele McGlaughlin
Handkanten Akt - Jan Tilman Schade

Monday, January 30, 2012

Healthy Foods

8 Foods You Should Eat Every Day
(Substitutes shown in parentheses)
  1. Spinach (Kale, bok choy, romaine lettuce)
  2. Yogurt (Kefir, soy yogurt)
  3. Tomatoes (Red watermelon, pink grapefruit, Japanese persimmon, papaya, guava)
  4. Carrots (Sweet potato, pumpkin, butternut squash, yellow bell pepper, mango)
  5. Blueberries (Acai berries, purple grapes, prunes, raisins, strawberries)
  6. Black Beans (Peas, lentils, and pinto, kidney, fava, and lima beans)
  7. Walnuts (Almonds, peanuts, pistachios, macadamia nuts, hazelnuts)
  8. Oats (Quinoa, flaxseed, wild rice)
Full Article:
http://eatthis.menshealth.com/content/8-foods-you-should-eat-every-day

Superfoods List
Alaskan King Crab
Dried Plums
Bok Choy
Oysters
Bananas
Kiwis
Broccoli
Spinach
Leeks
Artichokes
Tea/Green Tea
Chili Peppers
Ginger
Blueberries
Cinnamon
Sweet Potatoes
Tomatoes
Figs
Mushrooms
Pomegranates
Quinoa
Grass-Fed Beef
Nonfat Ricotta
Tofu
Lentils
Eggs
Greek-Style Yogurt
Quorn
Chocolate Milk
Wild Salmon
Pineapples
Olive Oil
Bing Cherries
Dark Chocolate
Turmeric
Wild Fatty Fish
Flaxseed
Almonds
Apples
Whole Grains

From:
http://www.menshealth.com/mhlists/nutritious_foods_for_a_healthy_body/


From some other Men's Health Articles I browsed recently
Green Tea
Unsweetened White Grapefruit Juice (1/2 cup before meal)
Lentils
Yellow peas
Quinoa

Sunday, October 9, 2011